წყლის მიღების კალკულატორი კალკულატორი no title Age 14-18 19-30 31-50 50+ Sex Male Female Height require Weight require Season Winter Normal Summer Activity level Lightly active Moderately active Very Active Calculate you should drink ...... კალორიების კალკულატორი CALCULATE YOUR OPTIMAL CALORIES Imperial Metric Basic Information Sex Male Female Age years Weight lbs Height ft in Goal Maintain Weight Weight Loss Extreme Weight Loss Weight Gain Fast Weight Gain Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Enter your email for results: Calculate now Get WP Calorie Calculator
